The 12 Week ECGC Program is For You If:
- You are ready to do something to get your body back into a healthy place.
- You believe in the power of the Word of God.
- You don’t give up when it gets tough but instead, you allow myself and our wonderful community to encourage and support you as you continue to pursue good healthy habits!
- You take responsibility for your choices and work at focusing on God’s love for you rather than blame, shame, or guilt.
The 12 Week ECGC Program Is Not For You if:
- Don’t believe that the Bible is true.
- If you refuse to watch the videos and do the homework.
How Long Will it Take to See Results?
In two months or less you will see results in how you feel and how you look. Eating whole foods gives your body the nutrients that it needs in order to function properly.
If you continue to eat whole foods and ditch the junk foods while incorporating a movement or exercise routine then you will continue to learn what your body needs in order to achieve optimal health.
Every person’s body is unique and part of your health journey is listening and fine tuning what your body needs. This is an on-going and rather exciting health journey. Embrace it. Enjoy it.
You can be in the best shape of your life in your later years. We don’t have to get old and fall apart. We can get old and pursue healthy habits so that the quality of our lives has more energy & vitality, so that we have the ability to hike, and travel, and play with our kids or grandkids, and most importantly, to do the work God has called us to do. Start Now.
I have been coaching clients to lose weight by eating whole foods for years with excellent results. Discovering what the Word of God says about food, you, temptations, love, power, mercy & grace is amazing…..there’s no other word for it…..amazing! I have experience being a stress eater, a calorie counter, an exercise nut and being overweight.
I felt like I was chained, enslaved, and was unhappy with how I looked. I thought it was normal to take a nap in the afternoon. I’ve been eating clean for nearly twenty years and the truth is that now I have more energy than most folks twenty years younger.
Gal 5:1 It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery.
This is where the freedom lies. This is where the chains break. This is where the weight can come off and the love come back into your soul.
Eating Clean While Growing Closer to Christ Program Gives You:
- Eat Whole Foods & Ditch Junk Foods So That You Loose Weight & Have More Energy
- Six On-line Modules to teach you everything you need to know in order to ditch junk food and choose whole foods 95-98% of the time.
- 10 Group Coaching Classes
- 4 Food Journals Evaluated
- 3 Private Coaching Sessions
- Private Facebook Group
- Positive Strategies to Change Habits So That You Quickly Feel More Energy